Aug 27, 2013
Jon Frank believes that your food may not be providing you with adequate nutrition. The solution is quite simple. Look for foods that are nutritionally dense. Jon gives common sense tips that show you how to find foods that have the nutritional value that you need to keep you healthy. The good thing is that these foods actually taste better. Once you get the hang of it, it's actually quite simple to identify them. Just because something says organic, doesn't mean that it's nutritious. You need to go the extra mile to establish it's nutrional value.
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